Mom's Sweat & Strength Workout
Wednesday October 1st at 9:45am
Bayley Beach
Come Move with Melissa in a total body, high intensity, strength building, but low impact 45 minute workout - great for all fitness levels.
Feel free to wear your baby or have them in stroller next to you, we are baby friendly!
Bring a towel or mat and get ready to move!
Cost is $20/member
Space is limited (19 people max), please register.
Check out our website for all of the events.
http://www.rowaytonparentexchange.com
