CST50 Fitness Class
Tuesday, January 10th at 7pm
Need a killer workout? Just us for a class at CST50 for a Pilates-based workout. This workout is specifically engineered to perform unique movements that effectively combine strength, endurance, cardio, flexibility, core and balance training in 50 minutes.
Check out our website for all of the events.
http://www.rowaytonparentexchange.com