POP UP: CST50 Class

Pop Up!  CST50 Fitness Class

Monday October 28th, 8:00pm

Need a killer workout?  Just us at CST50 for a new type of Pilates-based workout and check out their new studio behind Cafe Nero! This workout is specifically engineered to perform unique movements that effectively combine strength, endurance, cardio, flexibility, core and balance training in 50 minutes.  So why not come along to the class and test it out!  

RSVP ASAP as space is limited to 10 people